Play It Safe: Protective sports gear and safe work-outs. www.kidshealth.org/kid/stay_healthy/fit/sport_safety.html
Why Exercise is Wise.www.kidshealth.org/teen/exercise/sports/exercise_wise.html
Set Your Goals and Track Your Progress. Activity logs and fitness tools from The President's Council on Physical Fitness and Sports. Runners World guide on training for kids -- healthy snacking, and information on nutrition and fitness. www.presidentschallenge.org
VerbNow.Interactive site containing daily activity tracking log, guides for games and activities, polls, quizzes, and a calendar on what's happening in your community. www.verbnow.com